Beef Products

Calories in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

20 calories

Serving Size 0.75 oz (about 21 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Ham - Diced Lean

(98% similar)

Pork Tenderloin

Nutrition Facts

Serving Size 0.75 oz (about 21 g)

Amount Per Serving
Calories 20 Calories from Fat 8
% Daily Value*
Total Fat 0g 		0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 7mg 0%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Protein
There is 20 calories in 21 grams of Beef, round,. With 144 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, round, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches beef round tip roast separable lean only trimmed fat select cooked urmis 1525 cube steak roasted


Macronutrients split

75.0% Proteins
0.0% Carbohydrates
25.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.